Distance: 5.00km
Pace: 7:01/km
Duration: 00:35:03
Location: Treadmill
Buddy: Myself
It has already been 2 months of off-season break from marathon training. I am slowly getting back in shape as I prepare for the Nike Women's Run Manila next month.
Going back to running training is like starting over again. Last two weeks ago, I started to hit on the road again. I experienced panting during the 3km run and then aching legs after.
This is one of the few things I like about the sport, it never bores me. It always challenges me in a lot of different ways. There is always something to look forward to and I cannot be complacent.
No comments:
Post a Comment