Core Workout: [3 sets]
60 secs high plank with march
12 reps pendulum for obliques
12 reps leg raise with crunch
20 reps knee crunches
60 secs half plank
No running for this day. It rained, so I went to the gym and focus on core workout instead. Plus I did a quick 10-min jog, some light lifting, and 10 min in the stationary bike. My period is also dragging me to this laziness. I had so many reasons. But what's important is, though it was a lousy workout, I decided to bring my workout clothes and I did showed up in the gym.
As I am logging this workout, Nike Women's Run will be 36 hours from now. My goal is to at least finish within 1:15. That's the fastest I can probably do tomorrow night. Wish me luck.
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